“Cycle of repeated births and deaths is severely suffering. Those who need to come out of such cycle must carefully practise sila ( code of conduct in Buddhism), do meditation ( bhavana), have strong faith (saddha), practise mental development, insight meditation (vipassana bhavana), be free from emotions, self, worldly and Dhamma attachments, doubts and all worldly supposition; thus shall be called the Enlightened One.”